Have Questions? We’ve Got Answers
Learn how our in-home and online fitness coaching works and what to expect before you get started.
Learn how our in-home and online fitness coaching works and what to expect before you get started.
Gym at Your Home is a personal fitness coaching service that brings professional training directly to you — at home or online. We offer live batch sessions, personalised workouts, diet guidance, and yoga, making fitness accessible anytime, anywhere.
Do I need any gym equipment to start?
No. Most of our workouts are designed using bodyweight exercises and simple movements. If equipment is required, we’ll suggest basic, affordable options — never expensive machines.
Who can join Gym at Your Home?
Anyone! Our programs are suitable for, Beginners, Busy professionals, Seniors, People returning after a long break, Those looking for weight loss, weight gain, or general fitness.
Is this suitable for beginners?
Absolutely. We specialise in beginner-friendly training.
Our coaches guide you step by step with safe, simple, and effective workouts, ensuring proper form and gradual progress.
Are the sessions live or recorded?
We provide live sessions for real-time guidance and motivation.
Some plans also include recorded sessions (such as yoga) so you can practice anytime.
Can I choose my workout time?
Yes.
Our Platinum plan allows you to choose a personalised workout time. Batch sessions also have fixed schedules for convenience.